Free Consultation
How it Works
This 20-minute conversation is designed to support you in finding clarity around the kind of care that feels right for you right now. You don’t need to have it all figured out—we’ll explore it together.
During your consultation, we’ll:
- Talk about what’s bringing you here — gently and at your own pace
- Reflect on where you are emotionally, and what kind of support you’re seeking
- Explore the differences between therapy, coaching, and support groups
- Decide together which offering (or combination) feels most aligned
Whether you’re seeking healing, growth, connection, or simply a place to land softly, we’re here
to walk beside you.