Willow and Womb Wellness
Resources
Whether you’re navigating fertility, grief, postpartum transitions, or reclaiming your identity beyond caregiving—you’re not alone. These trusted resources are here to support, inform, and uplift.
Crisis & Immediate Support
LGBTQ+ Family Building & Parenting
Healing Tools & Self-Guided Support
Willow and Womb Healing Sounds
Soft Courage
In the Waiting
Holding the In-Between
Held in the Pause
Rise, Gently
What Was, What Is, What Will Be
Still Here, Still Me
Let Me Burn and Rise
Becoming again
Glow Forward: Ritmo Edition
Finding My Way Back to Me
Books We Love
- The Fourth Trimester – Kimberly Ann Johnson: A holistic guide to healing, body awareness, and emotional wellbeing in the months after birth.
- What No One Tells You – Dr. Sacks & Dr. Birndorf: A psychiatrist’s guide to the emotional realities of pregnancy and early motherhood.
- The Body Keeps the Score – Bessel van der Kolk: An essential book on how trauma reshapes the body and brain, with tools for healing.
- Pregnancy After Loss Support – Emily Long: Supportive insights and reflections for those navigating pregnancy after a previous loss.
- Nurture – Erica Chidi: A modern guide to pregnancy, birth, and early motherhood by a Black doula and wellness educator.
- What God Is Honored Here? – eds. Shannon Gibney & Kao Kalia Yang: Stories of miscarriage and infant loss from Indigenous women and women of color.
- The 4th Trimester Bodies Project – Ashlee Wells Jackson: Photographic celebration of postpartum bodies in all their diversity.
- Motherhood So White – Nefertiti Austin: A Black woman’s perspective on motherhood, adoption, and the racial gaps in parenting narratives.
- The Queer Parent – Lotte Jeffs & Stu Oakley: Humorous and practical advice for LGBTQ+ parents on all stages of parenting.
- Rad Families: A Celebration – ed. Tomas Moniz: Essays from LGBTQ+, nonbinary, and alternative families on love and caregiving.
- Holding Space – Amy Wright Glenn: Spiritual reflections from a doula and chaplain on loving, dying, and letting go.
- You Are Not Alone – ed. Emily R. Long: Letters of support and grief from loss moms to others navigating pregnancy and infant loss.
- Permission to Mourn – Tom Zuba: A guide to self-compassion and non-linear grief healing.
- My Grandmother’s Hands – Resmaa Menakem: Explores racialized trauma and healing through the body, with guidance for Black, white, and police bodies.
- Rest is Resistance – Tricia Hersey: A call to rest and reclaim our bodies, from the founder of The Nap Ministry.